Resources

Whether you are looking for resources for yourself or for someone you care about, the following organizations are here to help.
COVID-19 Resources

Starting Your Journey

Here are some helpful resources that can help you begin the process of finding the professional help that’s right for your situation.

Mental Health & Counseling Services

Teen & Young Adult Resources

LGBTQ Organizations & Support

COVID-19 and Mental Wellness Resources

Podcasts

  • Checking In with Susan David
  • Fear, boredom, grief, confusion—we’re all feeling… a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.

  • Could Be Better, tbh (with Stacy London)
  • Talking about mental health is hard, but it doesn’t have to be a bummer. Crisis Text Line and The Jed Foundation (JED) want you to know that we’ve got your back and we’ll get through the hard sh*t (like depression, bullying, and self-harm) together.

  • Speaking of Psychology
  • “Speaking of Psychology” is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

  • Unlocking Us with Brené Brown
  • I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: We are hardwired for connection, and connecting requires courage, vulnerability, and conversation.

COVID-19 Articles

Helpful Websites