From managing stress and anxiety about getting sick to staying organized and structured while working or learning from home, here are some of the best resources we’ve found relating to staying mentally well during the COVID-19 crisis.
Managing Mental Wellness
Manage Anxiety & Stress (COVID19)
Centers for Disease Control7 Science-Based Strategies to Cope with Coronavirus Anxiety
The ConversationProtecting Your Mental Health During the Coronavirus Outbreak
American Foundation for Suicide PreventionDon’t Go Down a Coronavirus Anxiety Spiral
WIREDCoronavirus: How to Protect Your Mental Health
BBC News
Support for Youth
Coping and Staying Emotionally Well During COVID-19-related School Closures
Active MindsTeen Support Guide to Navigating Coronavirus
Jewish Teen Initiative- BostonSupporting and Empowering Our Teens During Challenging Times- COVID-19
Jewish Teen Initiative- BostonParenting in the Age of Coronavirus, What Can Parents Do?
Grown and FlownTalking to Teens and Tweens About CoronaVirus
NYTimes
Younger Kids
BrainPOP Video: Coronavirus student guide: Virus explainer and news updates
BrainPOP/PBSJust For Kids: A Comic Exploring The New Coronavirus
NPRTalking to Children about COVID-19
National Association of School PsychologistsSupporting Kids During the COVID-19 Crisis
Child Mind InstituteFacebook Live video chats with expert clinicians (10am and 8pm)
Child Mind Institute