Sometimes the advice you need can be found in a book or video. The good news is that there’s many to choose from.
There is a wealth of information on the mental health issues that affect young people. Learn from others, as well as experts in the field.
Emotional pain can be hard to spot. And even harder to talk about.
Sharing personal stories and professional perspectives is a powerful way to help decrease the stigma associated with mental illness. It also helps empower others to speak up and ask for help.