COVID-19 & Mental Wellness

From managing stress and anxiety about getting sick to staying organized and structured while working or learning from home, here are some of the best resources we’ve found relating to staying mentally well during the COVID-19 crisis.

Managing Mental Wellness

• Manage Anxiety & Stress (COVID19)

  Centers for Disease Control

• 7 Science-Based Strategies to Cope with Coronavirus Anxiety

  The Conversation

• Protecting Your Mental Health During the Coronavirus Outbreak

  American Foundation for Suicide Prevention

• Don’t Go Down a Coronavirus Anxiety Spiral

  WIRED

• Coronavirus: How to Protect Your Mental Health

  BBC News

Support for Youth

• Coping and Staying Emotionally Well During COVID-19-related School Closures

  Active Minds

• Teen Support Guide to Navigating Coronavirus

  Jewish Teen Initiative- Boston

• Supporting and Empowering Our Teens During Challenging Times- COVID-19

  Jewish Teen Initiative- Boston

• Parenting in the Age of Coronavirus, What Can Parents Do?

  Grown and Flown

• Talking to Teens and Tweens About CoronaVirus

  NYTimes

Younger Kids

• BrainPOP Video: Coronavirus student guide: Virus explainer and news updates

  BrainPOP/PBS

• Just For Kids: A Comic Exploring The New Coronavirus

  NPR

• Talking to Children about COVID-19

  National Association of School Psychologists

• Supporting Kids During the COVID-19 Crisis

  Child Mind Institute

• Facebook Live video chats with expert clinicians (10am and 8pm)

  Child Mind Institute